We can all be happier at work
Listen up it is possible to be happier at work.
I know that it can seem that happiness at work is out of your control – dictated by others around you.
You have control over how you feel and how you respond to situations and people.
I am not saying it is always going to be easy but it can be achieved.
“Happiness is not a static – it ebbs and flows.”
Focus on what you can control and let go of what you are not able to control
Find what fulfils you at work and celebrate it
Understand what brings you joy at work and what doesn't
Let go of negativity
Banish the energy vampires from your circle - recognise them for what they are
Be kind and compassionate to others
Lift up as many people as you can
Ready to learn how to lift your happiness at work for free?
Here’s some more ‘happiness’ resources
Being happy at work is important for our wellbeing. Often there are things that prevent happiness. Acknowledging that the only thing we have control over is how we react to things, our happiness can be controlled by us. I acknowledge that other people involved have influence over our happiness at work.