Podcast 60 – Is Project Perfectionism Causing You Stress?

Podcast 60 – Is Project Perfectionism Causing You Stress?

 
 
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About This Podcast:

Are you a perfectionist? Do you sometimes struggle to complete important tasks while concentrating completing tasks to perfection? Let John Hinwood from Stress to Strength guide you on why you should focus on excellence rather than perfection.

Points Raised in the Podcast:

  • Embrace excellence rather than perfectionism
  • In attempting to be perfect you open yourself to a cocktail of stress
  • Failure is not the enemy of success
  • You can be discouraged by failure or you can use it as a learning opportunity
  • Perfectionism is not excellence
  • Allow yourself is to try new things and fail

Listen to the Podcast:

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